Tips to maintain Entrepreneurs a healthy lifestyle
You cannot mentally set up a conflict between a successful career and a fulfilling life. We all know that you can really only be productive for a limited number of hours per week. We also know that you need to have a happy personal life to be effective at work and to be a great co-worker to other folks. You also need to be fit and well-rested to be creative and productive. 1. Work out first thing in the morning If you can get into the habit of working out first thing in the morning, you’ll feel free, uninterrupted and energized throughout the entire day. A no-excuse, early AM approach is one of the only ways to get it done consistently. Yes, it may be rough for the first 5 minutes, but you’ll thank yourself later on. In a recent interview with Harper’s Bazaar, Of A Kind‘s founder Claire Mazur says, “In the mornings, I get out of bed and immediately go for a run because I require every endorphin I can get my hands on just to function normally.” For the record, I cons...